Red lentil coconut soup
- 2 cups red split lentils
- 1 onion, finely chopped
- 1 red bell pepper cut into 1/2 inch dice
- 1 fresh jalapeno or serrano chili, finely chopped, including seeds
- 1 tablespoon fresh peeled and minced ginger
- 2 garlic cloves, finely chopped
- 1 tablespoon curry powder
- 1/2 teaspoon cinnamon
- 2 teaspoons salt
- 1/3 cup tomato paste
- 7 cups water
- 1 can unsweetened light coconut milk
- 1 15-ounce can of chickpeas
- 1 tablespoon freshly squeezed lime juice
- fresh cilantro, coconut and lime wedges for serving
- Heat the tablespoon of olive oil in a dutch oven or large soup pan
and add the onions, bell pepper and jalapeno and cook for 5-7 minutes
until the vegetables have softened and start to take on some color.
- Add
the garlic, ginger, spices and tomato paste and continue to cook for
2-3 more minutes until the mixture is toasty and fragrant.
- Add the
water, coconut milk, lentils and chickpeas and cook uncovered for 20 to
25 minutes adding the lime juice at the end of cooking.
- Taste and
adjust with more salt or more lime juice if desired.
- Serve the soup
topped with a sprinkling of fresh cilantro, coconut and some extra limes on the
side.
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