Mac & cheese


Caramelized onions:
1 T. olive oil
1 white onion, chopped into thin slices

Cheese sauce:
2 T. butter
2 1/2 T. flour
1/4 t. salt
1/8 t. pepper
1 C. milk
1 1/4 grated cheese (white cheddar, feta, and Swiss)

Pasta:
Pick your favourite pasta and prepare about enough for 2-3 servings

To make the caramelized onions:
  • toss the sliced onions in the olive oil in a frying pan over low heat. Let them cook until the onions have become dark caramel in colour, being sure to stir them every couple of minutes. 
  • If they start to brown, turn the heat lower and keep them moving for a bit.
To make the cheese sauce:
  • melt butter over low heat in a heavy saucepan
  • blend in flour and seasonings.
  • cook over low heat stirring until mixture is smooth and bubbly
  • remove from heat and stir in milk
  • bring to a boil, stirring constantly
  • once the sauce is quite thick, add in the cheese and stir to incorporate
Mix the sauce and onions together and pour over prepared pasta. Enjoy.

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